acne

How do you feel about coffee--that java that makes you jump, that black elixir of silky goodness, the cuppa joe for the morning wakeup call? Well, believe it or not, adding coffee to your daily diet can help with your health. If you already drink it, you’ll be glad to know that in addition to providing a boost to get you going, and the taste that may make you happy, coffee has some remarkable powers to help your body and brain. According to this website, http://coffeeandhealth.org/ , a new study examined the relationships between coffee (total, caffeinated or decaffeinated) and tea consumption and risk of melanoma in the European Prospective Investigation into Cancer and Nutrition (EPIC). EPIC is a multi-centre prospective study that enrolled over 500,000 participants aged 25-70 years from ten European countries in 1992-2000. Consumption of caffeinated coffee was inversely (i.e. favorably) associated with melanoma risk among versus non-consumers, but not among women. There...

A growing animo in pre-natal care is pregnancy massage. Massage therapy during pregnancy is a wonderful complementary choice for prenatal care, according to Massage Envy. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes. More information is available at this site: https://www.massageenvy.com/massage/massage-types/prenatal-massage/ . If you’re visiting or living in the UK, here’s a website that can direct you to a local massage therapist for this type of care:   http://www.bodyworkmassage.co.uk/ . According to ...

The popularity of getting various body parts pierced has been growing over the past few years, but the concept is as old as humanity itself going back to ancient times. Ever since mankind figured out that it could poke a hole through some physical part of the body, piercings have been seen as a statement of individuality and fashion. People from many different cultures have pierced their bodies for centuries. If you look in a history book, you will find that Egyptians, Greeks, and Romans decorated their bodies with piercings and tattoos. Many pierced their bodies to show their importance in a group, or because they thought it protected them from evil. Today, we know much more about the risks of body piercing. Body piercing is a serious decision. Before you decide to get a piercing, ask your parents, trusted adults, and friends what they think. More information is available at this site: http://kidshealth.org/en/teens/body-piercing-safe.html . The piercing disrupts the prote...

Celiac disease is a serious genetic autoimmune disorder, according to the Celiac Disease Foundation, where the ingestion of gluten leads to damage in the small intestine.  It is estimated to affect 1 in 100 people worldwide.  Two and one-half million Americans are undiagnosed and are at risk for long-term health complications. If you have celiac disease, eating gluten triggers an immune response in your small intestine. Over time, this reaction damages your small intestine's lining and prevents absorption of some nutrients (malabsorption). The intestinal damage often causes diarrhea, fatigue, weight loss, bloating and anemia, and can lead to serious complications, according to the Mayo Clinic. In children, malabsorption can affect growth and development, in addition to the symptoms seen in adults. There's no cure for celiac disease — but for most people, following a strict gluten-free diet can help manage symptoms and promote intestinal healing. Because peopl...